AfroEnergyDance's Page

AfroEnergyDance is a social dance event that raises energy and develops inner awareness.
Dancing continuous movements creates a sense of grounding.
Following the steps and rhythm, builds co-ordination and strength as well as gracefulness. Moving in a circle brings awareness to dancing together and develops a sense of community.
It is a tribal experience that re-connects us with the beauty of each other as an individual part of a whole. We move through different stages that develop our awareness and sensitivity of our selves as dancing beings.

Afro Circle : A warm up to release body-mind stress and raise energy.
Dance Sensation : A dance exploration inspired by specially selected music.
Dance Expression : Sharing dance in a playful and open space.

This is an event open to anyone to experience 'energetic' exercise as well as free style dancing.
This is to dance to know yourself...
Come let the rhythm move you!

http://www.afroenergydance.com